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Liz Leech Psychotherapy & Counselling
In person therapy in St. Helier, Jersey C.I.
Online therapy in UK, Europe and worldwide (excl. US and Canada)
Are you a chronic people pleaser?
Do you feel like there is no one there for you and your needs?
Is this causing hurt and resentment in your relationships?
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Looking at these patterns requires courage and vulnerability. It is possible to rewire old patterns and foster deeper connections. Healing starts with safer relationships and developing secure attachment.
It takes patience and self-compassion and is not a linear process.
As your therapist, my goal in each session is to create a safe environment in which we can have honest and open conversations.
I try to understand your situation and we work together to consider potential solutions and opportunities for change.
Therapy is a team effort where we try to improve the circumstances of your life and achieve your goals.
I have worked with many clients with a variety
of challenges but I specialise in attachment, relationship problems and anxiety.
I believe that most problems are based in interpersonal relationships and if we have the courage to address these relationships, we can lead a more peaceful and happy life.​
We can connect online if you don't live in Jersey...and even if you do!
There are lots of advantages – both pragmatic and emotional.
For many, taking the leap and starting therapy may be a little daunting. You might feel more comfortable being in a familiar environment.
Or perhaps there aren’t enough hours in the day, between work and picking up the children from school.
My experience of online therapy is very positive so let me know if this is your preference.
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